top of page
cestino di cibo campagna bardino.jpg


FREE discovery call

15 minutes

Helpful call to better understand your needs an wants and for you to get to know my approach and to ask me any questions you may have about the service

free discovery call for healthy eating tips

Healthy Inside Out

Group service

Is your organisation or the organisation you work for looking to promote healthy eating habits and lifestyle at work?

A healthy lifestyle helps us to feel better at work and out with work. To be healthy at work is possible, if you know how to do it.

healthy workplace talk; nutrition talk; wellbeing talk

First 1:1 online nutrition consultations

1 hour for the first appointment

30-45 minutes follow-up appointments 

individual nutrition advice for healthy diet and healthy lifestyle

Healthy Workplace

I have collaborated with fitness professional Kim Sibbald  from Jump Edinburgh to offer a 4 week programme. We will come to your workplace for your lunch break to talk about nutrition and move your body. Each session is tailored to the needs of your organisation..and it's FUN and engaging.

healthy workplace; food and mood; gut health; sleep; mindful eating

For Bookings

07845 548670

  • Instagram
  • Facebook
  • Twitter

Thanks for submitting!

bottom of page