Services
FREE discovery call
15 minutes
Helpful call to better understand your needs an wants and for you to get to know my approach and to ask me any questions you may have about the service
Healthy Inside Out
Group service
Is your organisation or the organisation you work for looking to promote healthy eating habits and lifestyle at work?
A healthy lifestyle helps us to feel better at work and out with work. To be healthy at work is possible, if you know how to do it.
First 1:1 online nutrition consultations
1 hour for the first appointment
30-45 minutes follow-up appointments
Healthy Workplace
I have collaborated with fitness professional Kim Sibbald from Jump Edinburgh to offer a 4 week programme. We will come to your workplace for your lunch break to talk about nutrition and move your body. Each session is tailored to the needs of your organisation..and it's FUN and engaging.
